Weight Loss | Lisbon, Porto and Cascais

Having more body fat than is considered normal and healthy is associated with being overweight or suffering from obesity. Normal weight is defined as having a BMI between 18.5 and 24.9. Above this level is already considered excess weight. A BMI of 30 or higher is considered obese, and a BMI of 40 or higher is considered morbidly obese.

Obesity and being overweight are linked with the development of serious chronic disorders such as diabetes, heart and lung problems, joint degeneration, and intestinal issues. They are also linked to emotional issues like isolation, relationship difficulties, insecurity, and low self-esteem.

Ideally, the best approach to losing weight would be to have a well-balanced diet and to be physically active regularly. However, for various reasons, it is not always possible and many people require professional help to get where they want and need to be. The important thing is that you seek professional help and take the first step. Choosing the right approach for addressing obesity and excess weight problems is critical, and professional assistance is vital. There are several therapeutic approaches to treating excess weight and obesity. During the endocrinology appointment, the best treatment approach for the patient will be determined.

The consultation for weight loss doesn’t promise miracles and rapid weight loss and it’s not a one-size-fits-all miracle solution. Each patient goes through a 360°degree assessment to receive personalized treatment. During the assessment, various factors are considered: lifestyle, eating habits, mood, the reason for weight gain, reproductive phase, and any medications being taken. These are crucial variables to consider. 

A patient on therapy for weight loss will not have the medication stopped abruptly, and the treatment will last at least 6, 7, or 8 months. In addition, patients receive nutritional guidance during treatment. During this time, patients acquire new eating habits and routines. When medication reduction begins, it occurs naturally and gradually, and patients have already established new eating habits and routines without realizing it.

The Endocrinology Consultation is the starting point for weight loss.

Weight loss should always be accompanied by a well-balanced diet plan and physical exercise. A balanced diet plan and physical exercise should always be included as part of a person’s daily routine if he or she wishes to maintain a stable weight and be in good health both physically and mentally. LMR Plastic Surgery offers non-invasive procedures for improving the look of the body, particularly cellulite, sagging, and localized fat deposits. These procedures are an addition to the weight loss programs.

Each patient has different goals, and each patient will respond differently. A patient who has a lot of weight to lose will lose more weight initially and a patient who has less weight to lose will drop at a slower rate. What matters is making progress and maintaining the results long-term.

Patients who strictly adhere to the therapy and diet program should lose weight. Patient data, such as weight and measurements, are recorded at every appointment to track progress and ensure everything is moving in the right direction. If progress is not being made, it’s imperative to discuss with patients the reasons for this. Some patients achieve results more slowly than others, but they always achieve results.